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Wellness

An Open Apology To January

First, I need to apologize to January.  We posted this anthem to January after my husband and I, separately, had tried to make plans for February only to realize there was still an additional week of January to endure. This…

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Faves

When Your Car Is A Literal Dumpster

It’s true, I’m more productive in a tidy house. We have chore charts and cleaning schedules to keep this place in check. But every ounce of tidiness leaves my body when I enter my car. I am not a great…

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Learn

We’re Doing Boundaries Wrong

Over the past couple years, the phrase “setting boundaries” has been extremely popular. To me, it always felt like a list of absolutes. Walls you put up to protect yourself and supposedly, lead to a happier life. But to be…

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Learn

What Gen Z Is Getting Right

On one of those days when everything seemed overwhelming and overlapping, I was driving my 16-year-old daughter to an appointment and at the same time I had a conference call. Ideally, I don’t make work calls while driving, but I…

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Wellness

Striving For Body Neutrality

Recently, Penn and I saw a friend we hadn’t seen in a while who noticeably lost a bunch of weight. Penn really wanted to compliment them on it (they looked happy and healthy) but he wasn’t sure so he said…

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