Hi, my name is Kim. I used to live with anxiety and depression. Now I don’t. I have just fundamentally changed my personality. It’s as simple as that. (Please roll your eyes at those previous statements.)
If you watched last…
Here’s the thing, I’m not afraid of heights. I’m just afraid of FALLING from high places. There’s a big difference. I’m not a thrill-seeking adrenaline junky. Nothing brings me more joy than just sitting on the couch. (My heart is…
You guys. We made it to leg 5 of The Amazing Race that airs tonight at 9pm EST on CBS. While you’d think by the fifth leg of The Race we’d be more comfortable, we had an unprecedented 19 month…
Through our podcast and our book, Penn and I have always been very open about our successes and failures as a married couple. (Why not learn from our screw ups, right?) We’ve always strived to have better than just a…
Everyone has a story about what they were doing when the world shut down in 2020. Our story? Well, we finally get to tell you. We had just finished leg 3 of The Amazing Race.
Thank you to all of…
After we watched the premiere of The Amazing Race, I found myself up at 3AM heart racing. Watching the show is supposed to be the fun part. We’ve already done all the work and we know how the story ends.…
Marriage isn’t always 50/50. In fact, in our marriage, there are times one partner is pulling the entire load. Penn and I wrote a whole book about the marriage lessons we’ve learned through counseling and doing life together for the…
An important note – this podcast episode is around the heavy topic of social media and the prevalence of sexual predators. There is content on the show that people may find disturbing. Though it’s important to have these conversations with…
When Penn and I became parents, we had no idea what we were in for. When the newborn or toddler stage got hard, we’d make finish lines for ourselves to get through it. We’d say things like “Once they sleep…
Let’s be real, middle school was (all-caps) AWKWARD. Between the braces (and for me, a bad perm) and hormones, it’s a wonder we survived. But can you believe it? We talked to someone on this week’s podcast who has made…