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Never Say This To Someone with a Special Needs Child

You know what I’m guilty of? Saying the phrase: “Let me know if you need anything.” Especially to friends of mine with special needs children. What I learned this week from Dr. Emily King (our favorite child and adolescent psychologist…

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Wellness

Why I Stopped Quitting

I love to start something. In fact, I start A LOT of things. I have a list of videos I have started and never finished. I have 3 different first chapters of 3 different books I want to write. I…

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Wellness

How to Stay Healthy During the Holidays

Have you been eating and drinking your feelings already this holiday season? This week we bring back our favorite doctor, Dr. Harriet Hansell, to talk about how to feel well during the holidays and stay healthy. Dr. Hansell is a…

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Marriage

Our First-Ever Live Podcast!

In the time of social media and algorithms, I’ve realized I prefer to see people’s faces. Don’t get me wrong, I’m an introvert and I love the connection and community created online. I recognize names in the comment section and…

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Marriage

The 15-Second Kissing Challenge

Click here to get more information and tickets to our live podcast recording next month in Raleigh, NC! The holidays can be such a noisy time of year for a number of reasons. The obligations, the shopping, the parties, and…

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