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Wellness

What Will Life Look Like Next Week?

It’s no secret that I’m an introvert. I like my time alone and my own space. It’s not that I don’t like people. I love being around people. I love going out with friends (pre-pandemic) but always need some solo…

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Faves

10 New Hobbies for Quarantine

Almost everyday I come across someone talking about the new hobbies and projects they are completing with all their quarantine free time. Home improvement updates, massive closet clean outs, and Pinterest-worthy crafts paired with beautiful before and after photos on…

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Wellness

The Reason for Your Emotion Rollercoaster

This weekend our kids found out they would not be returning to their class this school year. Lola was especially crushed. I told her it was ok to be upset. It was ok to cry and be angry. We gave…

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Learn

Stay-At-Home Window Bingo – Download

 Last week while I was walking our dog Sunny, I spotted a cute family taking a walk around the neighborhood doing a scavenger hunt. Their kids were so excited to find leaves, rocks, and flowers to check off their list.…

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Wellness

Why You Should Throw Out Your Scale

I’ve seen too many people posting about the weight they are gaining in quarantine. They are calling it their “Covid-15” and sliding into a shame spiral because of a new number on a scale.  Friend, now is not the time…

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