fbpx

Featured Posts

The Amazing Race Finale Recap

ADHD vs. Anxiety Couples

How to Have Forced Family Fun

Pick a Category

marriage icon

Marriage
food icon

Food
wellness icon

Wellness
learn icon

Learn
faves icon

Faves

Food

Anxiety Soup: Instant Pot Chicken Tortilla

If you feel your anxiety rising, lean in, stir it up and eat it like a soup. This is a recipe I call Anxiety Soup. But really, it’s Chicken Tortilla. I find myself making this when I’m stressed, hence the…

Read More
Faves

10 Board Games to Fight Boredom

We are board game people. As a family, we have always loved the chance to disconnect from the digital world and connect (read: yell and scream at each other) over a good game. A few years ago we even made…

Read More
Marriage

Alternative Date Ideas When Stuck at Home

Ahh, date night. Doesn’t this sound like an absolute foreign concept these days? Even though we are staying at home more, it’s hard to make room for quality one-on-one time. But, if we’ve learned anything on the podcast from our…

Read More
Marriage

Finding Our Enneagram Types

Ever since I went to a conference last year, I’ve been trying to figure out my Enneagram. I got so many different results, that even Penn took a quiz on my behalf to get to the bottom of it. Still…

Read More
Wellness

How to Deal with Isolation Anxiety

On a good day, when the sun is shining and everyone is healthy, my baseline mental state can be described as “barely hanging on.”  Anxiety and depression are constant companions and I fight like a beast to keep them at…

Read More