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What Animals Can Teach Us About Being Better Humans

Click here to get more information and tickets to our live podcast recording next month in Raleigh, NC! Penn was feeling in a funk this week, so we had to call in one of our favorite experts to help pull…

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Learn

How to Set Boundaries & When to Say No

I call this time of year “Boundary Setting Season.” There are so many responsibilities, commitments, and people pulling our attention.  I used to have a very hard time saying no. I would say yes when I really meant no, then…

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Faves

Will You Be a Role Model?

Most of our songs are written after conversations at the dinner table. We figure, if we’re talking about it you probably are too, right? One night, our topic focused on Halloween costumes for my soon to be 13-year-old daughter. She…

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Marriage

Let’s Talk About Sex: Interview with Cindy Eckert

Note: This week’s podcast is not appropriate for young kids, however, if they do walk in we have made ice cream the code word for sex. Get ready for the puns. We don’t talk about women’s lack of sexual desire…

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We Are Dealing With Loss: The Stress of Aging Parents

Everyone deals with stress and loss differently. My empathy gets the best of me and I get very emotional very quickly. Penn, on the other hand, plays the class clown. He keeps the mood light and the energy positive, especially…

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