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Marriage

Penn’s Turn to Get Emotional

We’re going to be really honest with you, dear listener. We don’t want to do this podcast today. As much as we love this forum (it’s our favorite platform actually), we have some heavy stuff filling our heads this week.…

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Wellness

What You Need to Know about Sleep, Insomnia and Mental Health

Sleep is a thing in our family. Personally, I don’t do it well. It causes me great anxiety even when I go to bed. But sleep is so important to mental health, especially mine. In order to try to do…

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Learn

Back to School Resolutions for Happy Kids & Happy Marriage

Shoulder pads? (check) Cropped, pegged pants? (check) Bangs that could stand on their own (double check) Seventh grade me was super ready to tackle the school year. As a parent? Welp.. I’m getting there. Every year I say, “This year…

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Learn

How to Help, Cope and Lift Your Child this School Year

Today, we are doing life better with the help of  Liz Vaccariello, Editor-in-Chief of Parents Magazine. As summer starts to roll to an end, the back to school stress creeps in. You’ve probably either read Liz’s work in Parents Magazine…

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Marriage

How to Have Better Conversations

I think this is one area in which we can all do better: the art of conversation. We have some bad habits of our own, so we brought in an expert. Dan Sipp has worked in theater as an actor…

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