fbpx

Learn

Taking A Leap of Faith

I will admit, there are times my anxiety has kept me from taking risks. As some of you may know, I walk this life with anxiety and depression. Not that I need to validate, but to clarify for those who…

Read More
Wellness

If Apple Watch Goals Were Realistic

Is it just me or do those rings on your Apple watch really motivate you to get stuff done? I mean, if it’s 10:00 pm and I still need to stand up one more time, then I will actually get…

Read More
Learn

Letting Go of “Perfect”

I was shocked to learn I was a perfectionist. SHOCKED, I tell you.  Yes, I have high goals, work constantly to achieve them, get disappointed if I don’t achieve them, and rarely ask for help along the way. And maybe,…

Read More
Learn

A Guide To Our Podcast

As I’ve said many times before, recording our podcast is one of my favorite things to do. Usually, Penn and I sit down on Fridays and either talk about what’s going on in our lives or get to interview very…

Read More
Faves

20 Holiday Gifts For the Early Shopper

I am not a procrastinator. I love lists, plans, and getting places early. All these things help manage my anxiety and help me feel in control. So when the news broke that shipping and supply chain issues may impact holiday…

Read More