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marriage

Marriage

Knowing When To Get Help

Early on in my marriage, if one of my friends would mention they were in marriage counseling I immediately assumed the worst. I thought, that will never be me. Even though I had started counseling in college for anxiety and…

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Marriage

A Message To Dudes About Our Book

According to market research, men rarely buy into self-help books. It is likely that mostly women have purchased our book so far (and we’re super excited they did!) but I want to make sure the dudes know that they may…

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Marriage

Did We Say Too Much?

We share a lot of our lives online. It’s the shiny, happy, three minutes at a time sort of glimpses of our lives. It’s impossible to know the real us if you are only seeing us singing and dancing in…

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Marriage

7 At-Home Valentine’s Date Night Ideas

Remember when we thought this pandemic would be kicked in a couple of weeks? As we sit at home, and near another holiday under Covid restrictions, we’re looking for something … anything to make it special.  Penn and I have…

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Marriage

We’re Happy All The Time…Not

On this week’s podcast we answered your burning questions from Instagram. It was a great mix of serious and silly. We discussed our favorite features of each other, what our kids think about our jobs, and how to deal with…

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Wellness

Practicing Gratitude, Even When It’s Hard

If 2020 had a theme song, it would be the one from Tubthumping “I Get Knocked Down.” You know the one …”I get knocked down.. But I get up again..” But if there’s one lesson to be gleaned from all…

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Marriage

What Are Relationship Secret Contracts?

It started with asking myself, “Should I harness the power of the internet to bring great shame upon my husband so he changes his ways.” And the answer was “Yes, yes I should.” The toilet paper standoff began. I decided…

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Learn

This Is The Year Of Clarity

Human beings excel at adapting. For better or worse, we find a way to cope and adjust to the world around us. I’m not to say all coping mechanisms are healthy for us, by the way. Just that our bodies…

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Marriage

Announcing Our Book

It sounds so crazy to say, but WE WROTE A BOOK! If you’re used to seeing us in three minute bursts, dancing like complete goofballs in our videos, brace yourselves.  Don’t get me wrong, that is the real us. But…

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Wellness

What If 2020 Is Good For Us?

What if 2020 is the best thing that ever happened to us? Obviously not the pandemic and getting sick part. And the hurricanes and murder hornets part. But working from home and staying inside and being together. What if 2020…

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