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We Were Loud Wrong

Recently, we had the privilege of going on family vacation in Belize. It was full of adventure like ziplining, river tubing, exploring Mayan ruins and snorkeling. In anticipation of the snorkeling, Penn researched what fish we may see during the…

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Learn

How To Stop Overworking

I wrote back in January about how I am trying to worry less in 2024. My solution to worrying less was adding more. More learning, more fun, more spontaneity. Adding more doesn’t necessarily mean being busier. In fact, part of…

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Learn

Is It Too Late To Change My Parenting?

I am pretty sure I didn’t do “gentle parenting” with my kids.  To be clear, Penn and I don’t really have to discipline our children. They are wonderful kids and on their way to be amazing adults. But when they…

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Marriage

10 Wacky Questions For Your Valentine

Recently, I wrote a blog post about how Penn and I are not in our “date night era.” It doesn’t mean we aren’t in love (in fact, I love him more than ever) but it’s just… different. When you’ve been…

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Faves

Feeding Your Currency 

We do a lot of creating around here. We create videos, podcasts, merchandise, and blogs (like this) for you to read. We spent the majority of last year creating a game and writing a book. When we create, we have…

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Learn

We’re Doing Boundaries Wrong

Over the past couple years, the phrase “setting boundaries” has been extremely popular. To me, it always felt like a list of absolutes. Walls you put up to protect yourself and supposedly, lead to a happier life. But to be…

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Wellness

Striving For Body Neutrality

Recently, Penn and I saw a friend we hadn’t seen in a while who noticeably lost a bunch of weight. Penn really wanted to compliment them on it (they looked happy and healthy) but he wasn’t sure so he said…

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Learn

I Need More In 2024

This year I am trying to worry less, and it’s a hard resolution to measure. I can see why people do Dry January or put numbers against their New Year’s goals. Whether it be numbers on the scale or how…

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Faves

The Best of 2023

My motto for the last couple weeks has been: “That sounds like a January problem.”  So when it came to the last podcast of the year (and even though it’s my most favorite thing we do) I decided to make…

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Learn

Can You Have A Calm Christmas?

I have to admit, I roll my eyes when people tell me to slow down and enjoy things. (I am fully aware that is ironic given I am trying to have a ‘Slow 60’ between November and December this year.)…

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