Wellness

Having A Goal I Can Control

I am one of those people who works best with clearly defined goals. I love a vision board and a deadline. I’m the person who will write something on a to-do list, just to get “credit” for crossing it off.…

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I’m a YES Mom All of a Sudden

I have always been a “eat your broccoli” and “do your homework first” kind of mom. I enforce bedtimes and screen times limits. We have always set expectations that our children treat us and others with respect and kindness. A…

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Food

5 Weird Ingredients that Can Reinvent Your Cooking

Let’s call a spade a spade when it comes to cooking. The intimidating part about using ingredients you’re not familiar with is worrying you’re going to use them wrong and mispronounce them to your friends. (That can’t just be me,…

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Don’t Have 2019 Goals This Year

Scrolling Instagram last week, a post from one of our favorite podcast guests, Dr. Emily King, jumped out at me. Don’t go into this school year with 2019 goals. This is 2020. Have 2020 goals. We had just had a…

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Food

The Great Pumpkin Problem (Soup Recipe)

Who else started a garden for the first time ever while in quarantine then accidentally grew a 32 pound pumpkin? Just me? Cool.  So here’s the thing: I had visions of having pumpkins to pick as the temperatures started to…

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