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Food

Favorite Healthy(ish) Treats: Recipes and Taste Test

My latest Happy & Healthy(ish) video features some of my favorite sweet and healthy(ish) treats. Watch the video and find the recipes below. https://youtu.be/7QFaRVP0rN0 Peanut Butter Cups 4 ounces unsweetened chocolate baking bar – 100% cacao1/2 cup peanut butter6 TBSP…

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Mother’s Day Special: Words of Wisdom every Family Should Hear

We have a very special podcast this week with a very special guest .. my mom! My mom, Peggy, joins us to help celebrate Mother’s Day. She is the person I call when I have good news or bad news.…

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The Truth Behind Criticism and How to Deal with it

As with any podcast, we invite you to join us on our journey to be better. We are all passengers in this crazy life and we are all just trying to do our best (most of the time). Today, we…

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Food

Kim’s 3 Favorite Smoothie Recipes

I love myself a good, healthy(ish) smoothie. It’s a great alternative to eating a handful (or more) of cookies when you have a sweet tooth. It can also be a great meal replacement on the go. There are a few…

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What Happened When Our Kids Tried 80’s Toys

We have put our kids through some 1980’s flashback challenges a few times (we can’t help it – it’s so fun). From throwback dance to tech challenges, they have been pretty good sports. This time…we had to bring out the…

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