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Food

Kim’s 3 Favorite Smoothie Recipes

I love myself a good, healthy(ish) smoothie. It’s a great alternative to eating a handful (or more) of cookies when you have a sweet tooth. It can also be a great meal replacement on the go. There are a few…

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What Happened When Our Kids Tried 80’s Toys

We have put our kids through some 1980’s flashback challenges a few times (we can’t help it – it’s so fun). From throwback dance to tech challenges, they have been pretty good sports. This time…we had to bring out the…

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Marriage

Marriage Advice: Your Questions, Our Answers

This is a special edition of the Holderness Family podcast. It’s our 14th wedding anniversary! In honor of this happy milestone moment, we asked our Facebook Group for questions they have about marriage and relationships. Penn and I answered as…

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How to Parent in a Digital World

If you have a kid that is online, you need to be a parent online. You have to understand and monitor your child’s digital footprint. What does that mean? How do we do it right? That’s not a rhetorical question,…

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Wellness

Do You Suffer from Mom Brain?

Dear moms, I’m here to tell you that you aren’t alone. Mom brain is real. The most important thing to know is that it isn’t your fault. Nope, not at all. It’s your kid’s fault. Yep – they sucked the…

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