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What happened when we turned to functional medicine

About a year ago, I felt like I needed a nap every day. I was a total snoozefest—tired all the time. My monthly cycles were out of whack and painful. I gained about 10 pounds over the course of a…

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Faves

DIY Hand Knit Blanket: How to Fail and How to Nail It

Fall is in the air… No, it isn’t. It is still 90 degrees in October. Check the calendar, North Carolina! We may have sweat all over this project, but it will be a super cozy blanket once fall eventually decides…

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Learn

This Will Change Your Mind About the Decline Call Button

In the beginning… The OG telephone was invented 169 years ago and the cell phone was invented 45 years ago. And the purpose of those inventions: voice calls. Not emojis. Not filling up your internet cart. Not Swipe Lefts. Listen,…

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Just show up.

Even if you don’t know how. I have a confession. I read 43827 books on what to expect when pregnant.  I was fully prepared (but still shocked) when giving birth. But, I haven’t had a minute to read a book…

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Marriage

He didn’t screw up (that bad)

We’re doing something big and scary. We’re writing a musical, assembling it song by song, in hopes it finds a home on a stage somewhere one day. While most of the songs Penn writes are parodies (changing the words to…

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