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We’re Doing Boundaries Wrong

Over the past couple years, the phrase “setting boundaries” has been extremely popular. To me, it always felt like a list of absolutes. Walls you put up to protect yourself and supposedly, lead to a happier life. But to be…

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What Gen Z Is Getting Right

On one of those days when everything seemed overwhelming and overlapping, I was driving my 16-year-old daughter to an appointment and at the same time I had a conference call. Ideally, I don’t make work calls while driving, but I…

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Wellness

Striving For Body Neutrality

Recently, Penn and I saw a friend we hadn’t seen in a while who noticeably lost a bunch of weight. Penn really wanted to compliment them on it (they looked happy and healthy) but he wasn’t sure so he said…

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This Is Better Than My Vision Board 

This post goes out to all the people who had a dream that didn’t come true… But something far better happened instead.  Vulnerable moment here: I’ve always been obsessed with game shows. My weird, wild dream was to be part…

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Wellness

This Seems Impossible

*This post talks about weight loss and issues surrounding body image. If that’s a topic that’s sensitive to you, please take care of yourself and skip this post. I love where we’ve come in our language around our bodies. Models…

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