Human beings excel at adapting. For better or worse, we find a way to cope and adjust to the world around us. I’m not to say all coping mechanisms are healthy for us, by the way. Just that our bodies…
Let’s talk about blenders, shall we? Blenders have come a long way – you can practically send yourself to the moon with a Vitamix these days. But it’s not just the new ones I love. My mother in law had…
Remember recently when we all shared our feelings – and there were lots of good ones – about air fryers? They are a newer addition to the kitchen and it got me thinking. What about the trusty old things that…
It sounds so crazy to say, but WE WROTE A BOOK! If you’re used to seeing us in three minute bursts, dancing like complete goofballs in our videos, brace yourselves.
Don’t get me wrong, that is the real us. But…
When I was a kid, bending over to grab something didn’t require a warm-up and one or two deep breaths. Just like clear skin and a forgiving metabolism, flexibility is wasted on the young and is something we never appreciate…
