Food
Easy Buffalo Cauliflower Bites – Gluten & Dairy Free
Before you read any further, let me be clear: You aren’t going to fool anyone with these cauliflower buffalo bites. These are not chicken wings. They are not pretending to be chicken wings. They are unapologetically cauliflower. (Don’t be afraid…
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Food
Favorite Healthy(ish) Treats: Recipes and Taste Test
My latest Happy & Healthy(ish) video features some of my favorite sweet and healthy(ish) treats. Watch the video and find the recipes below. https://youtu.be/7QFaRVP0rN0 Peanut Butter Cups 4 ounces unsweetened chocolate baking bar – 100% cacao1/2 cup peanut butter6 TBSP…
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Food
What is Intermittent Fasting and How Does it Work?
Disclaimer: This intermittent fasting podcast episode has a lofty amount of disclaimers. Disclaimer on our disclaimer: We know our listeners are smart, independent thinkers. Medical disclaimers are just a requirement these days. We are pretty darn excited about this week’s…
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Food
What Happened When Kim Took the 30-Day Celery Juice Challenge
The 30-day celery juice challenge has been all over the internets. You basically juice one bunch of celery every morning before you eat for a month. It has a bunch of beneficial qualities, such as clearer skin and weight loss.…
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Food
You CAN Microwave a Turkey
It’s flying around the internets – the microwave turkey challenge! Folks are texting their parents and asking if they can microwave their turkey this Thanksgiving. Just search #25lbTurkeyChallenge on your favorite social media platforms and prepare to pee your pants.…
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