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holderness family

Marriage

How You Can Fight Fair with Meta Communication

Interested in improving your marriage communication? Want to listen to the podcast right away? Scroll to the end for ways to tune in. We are digging into meta-communication and marriage today. You may be interested in this type of communication…

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Learn

How to Have Fun and Let Go

Want to listen to the podcast straight away? Scroll to the end for the links. First of all, a huge thank you to our sponsor and musical therapists Mandolin Orange from Chapel Hill, North Carolina. We adore their music and…

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Food

How to Make Kim’s Power Bites

These yummy snacks keep my family going…and help keep me from digging in the pantry for a sleeve of Oreos. INGREDIENTS 1 cup pitted dates 2 oz 100% unsweetened cacao: roughly chopped 1 TBSP Chia seeds 1 TBSP Honey 1/2…

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Faves

Music Parody: Where Have All The Chargers Gone?

They are never around when you need them. Your cell battery goes to red and there’s not a phone charger in sight. Where do they all go? Maybe to an island with missing socks. Do you remember this memorable Paula…

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Faves

Best of 2018: Favorite Music Moments

Thank you so much for dancing and singing with us this year! Here is a rundown of our most memorable musical memories. What was your favorite tune of 2018?…

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Wellness

How to Balance the Overwhelm

Want to listen right away? Links to listen at the end of this blog post. We’re getting personal on the podcast this week. From sharing our annual musical Christmas card to breaking beds (that sounds like it shouldn’t go together),…

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Faves

Our Truth Behind “Baby, Just Go Outside”

From the desk of Kim Holderness… I’ll just get to it because this is the internet and we (just me?) don’t have the attention span to make it to the end of this blog post. Regarding our recent viral video,…

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Learn

Embrace the Crazy: Should You Quit Your Job?

Want to go straight to the podcast? Listen links are at the bottom of this blog post. You may be shocked to know that we didn’t kick off our careers with the intent on creating Facebook and YouTube videos for…

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Faves

How to Outdo Santa: The Ultimate Holiday Gift Guide

If you’re anything like us, coming up with the gift ideas can be even more challenging than actually getting the gifts. We’ve been brainstorming presents for neighbors, friends and family and decided to share out list with you. We hope…

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Learn

How to Find Your Passion & Live Your Purpose

Looking to listen straight away? Listen links are at the bottom of this blog post. We interrupt this podcast to bring you a special report on depression. Although we do have Em Sexton of The Flourish Market on the podcast…

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