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holderness family

Wellness

Tips for Tackling SAD (Seasonal Affective Disorder)

You may have seen that I started a new YouTube channel, Happy & Healthy(ish). I’m excited to share my favorite tips and tricks to help keep you and your family moving and motivated. Since winter is trying to hold on…

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Faves

Bob Ross Painting with a Delicious Twist

Bob Ross and his lovely tutorials have lived on thanks to YouTube. Many folks have posted their happy, little trees paintings. We wanted to give it a try, but complicate it in true Holderness fashion. So, we made paint out…

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Food

What Happened When Kim Took the 30-Day Celery Juice Challenge

The 30-day celery juice challenge has been all over the internets. You basically juice one bunch of celery every morning before you eat for a month. It has a bunch of beneficial qualities, such as clearer skin and weight loss.…

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Learn

How to Listen (kinda) with ADHD

Penn and I have shared a lot of stories around the importance of communication on our podcast lately. We have given tips on how to appropriately share your thoughts and emotions, but what about listening? Listening can be tough for…

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Learn

Find Lasting Optimistic Willpower

Want to listen straight away? Scroll to the end for listen links. Hello from London! We are here for work (and some fun). Let us tell ya, we have learned a thing or two about life here. Some amazing, some…

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Faves

DIY Melted Crayon Art

Now that our fingers have healed from our last melted crayon attempt, we decided to give this one a try. We kept putting this top requested craft off, because it looked too easy. Were we wrong?…

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Marriage

How to Stay In Like with Your Partner

Want to listen to our Valentine’s Day podcast on falling “in like” right away? Scroll to the end for links to listen. Loving each other is easy. Liking each other can get a little tricky. When real life hits, emotions…

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Faves

Gifts in a Pinch: 2019 Valentine’s Day Gift Guide

Love is in the air…and a touch of anxiety. Valentine’s Day is a fun holiday to show your love and appreciation for those special folks in your life, but finding the right gift can be tricky. Especially if you waited…

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Faves

DIY Silhouette Art: What NOT To Do

When the internet says a DIY project is easy, we get skeptical. Is this “simple” painting project as straight-forward as promised? Find out……

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Marriage

How You Can Fight Fair with Meta Communication

Interested in improving your marriage communication? Want to listen to the podcast right away? Scroll to the end for ways to tune in. We are digging into meta-communication and marriage today. You may be interested in this type of communication…

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