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holderness podcast

Marriage

How to Have Better Conversations

I think this is one area in which we can all do better: the art of conversation. We have some bad habits of our own, so we brought in an expert. Dan Sipp has worked in theater as an actor…

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Learning to Forgive and Trust in Relationships

Trust is one of the holy grails of human relationships. So, when that trust is violated, whether through addiction, withholding information, infidelity or something else entirely, regaining it is imperative, but not easy. We have tackled building and maintaining trust…

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Wellness

Blending Introverts and Extroverts in Families

We’ve tackled the introvert vs extrovert characteristics in this Holderness Family video and I have given my introvert life hacks in this video, but today we’re focusing on the framework we use in our family to blend our personalities better…

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Understanding What Your Dreams are Telling You

Do you dream of your teeth falling out? Or, if you’re like my husband, have recurring dreams your spouse is being unfaithful? According to Google, we have the most famous dream analyst in the world. Lauri Loewenberg has been on…

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Marriage

The Marriage Easy Button and How to Use It

Did you know there’s an easy button for marriage? We did…we just forget to look for it on occasion. This is one of those occasions. We welcome back Christopher Edmonston, our dear friend and marriage counselor, to the show this…

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Are We Screwing Up Our Kids?

Listen, let me say from the top that, as parents, we do the best we can with the tools we have. Could we all be doing this parenting thing better? Maybe. Are we screwing up on our kids on a…

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The Truth Behind Criticism and How to Deal with it

As with any podcast, we invite you to join us on our journey to be better. We are all passengers in this crazy life and we are all just trying to do our best (most of the time). Today, we…

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Marriage

Marriage Advice: Your Questions, Our Answers

This is a special edition of the Holderness Family podcast. It’s our 14th wedding anniversary! In honor of this happy milestone moment, we asked our Facebook Group for questions they have about marriage and relationships. Penn and I answered as…

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Marriage

How to Build Lasting Trust in Relationships

We have mentioned in previous podcast episodes that we’re working on a marriage book and trust will definitely have a chapter (or two). We all know trust plays a huge role in any relationship, but trust in marriage is another…

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Why Social Media Can Cause Mommy Burnout

We know this podcast is a bit ironic. We make our living on social media, but we’re suggesting you cut back to avoid mommy burnout (or burnout in general). We can admit that we could all use some restrictions for…

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