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adhd

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Wait, Do We All Have ADHD? 

Recently, I’ve been feeling unfocused and scattered with work, life… everything. Between that and some close family friends being diagnosed with Adult ADHD recently, I got to wonder: Do I have ADHD too? Does it just present itself differently than…

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Helping My Disorganized Kid Get Through The Week

As many of you know, we talk openly around here about mental health and the specific challenges we deal with in our own lives. We’ve written songs, podcasts, and blogs about these topics, and one of the most common questions…

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My ADHD Slump

I am in a serious slump. I would call it writer’s block, but it’s not just that. But it is partially that. I have written like 15 drafts of this and sadly, the one you get to read is the…

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How The Amazing Race Changed Me

I’ll admit, it’s strange to think about a reality show when actual reality seems so daunting. If you’re looking for a temporary distraction, tonight, Wednesday, March 2nd at 8pm EST there is a special two-hour finale of our time on…

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Marriage

Supporting A Partner with ADHD

It’s taken me a lot of years to give grace to Penn and his struggles with ADHD. Not that I don’t love him, I just didn’t always understand it. If you’ve been following us here for a while, you know…

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Changing The Stigma of ADHD

For Kim and I, it can be a bit unnerving giving video content over to someone else to edit. It’s led to some nervousness for both of us this year, as we have been contestants on The Amazing Race, a…

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Marriage

ADHD vs. Anxiety Couples

As everyone knows, my husband has ADHD. It’s what makes him creative. It’s what gives him hyper-focus to turn around a video edit in mere hours. It’s what keeps our whole family laughing. Basically it’s his superpower. My superpower? Constant…

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Never Say This To Someone with a Special Needs Child

You know what I’m guilty of? Saying the phrase: “Let me know if you need anything.” Especially to friends of mine with special needs children. What I learned this week from Dr. Emily King (our favorite child and adolescent psychologist…

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How to Listen (kinda) with ADHD

Penn and I have shared a lot of stories around the importance of communication on our podcast lately. We have given tips on how to appropriately share your thoughts and emotions, but what about listening? Listening can be tough for…

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Wellness

You down with ADD? Yeah, me too.

The Penn you see on this website, and in these videos, is the product of a very fun job.  It’s a job not too many people have, so every morning I wake up and count my lucky stars that I…

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