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Focus On The Love with Akbar and Sheri Cook

If you are new around here, welcome, and thanks for joining us! On Tuesdays, we publish podcasts about how we’re learning how to better navigate life. During our time on The Amazing Race, we are publishing video and audio recaps…

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Ep. 1 & 2 Recap: The Amazing Race

After we watched the premiere of The Amazing Race, I found myself up at 3AM heart racing. Watching the show is supposed to be the fun part. We’ve already done all the work and we know how the story ends.…

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A Thanksgiving To Remember

Growing up, every Sunday was like a mini-Thanksgiving dinner at my Mema’s house. My family along with my Aunts, Uncles, and cousins always got together. My Grandmother, Betty Richelieu, was part of that glue. She made sure we all got…

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We Weird Job So Hard

People always ask us what it’s like to do our job. We get it. It’s a weird way to pay the mortgage.  In the beginning, our family always worried about how we were paying the bills because they assumed making…

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Taking A Leap of Faith

I will admit, there are times my anxiety has kept me from taking risks. As some of you may know, I walk this life with anxiety and depression. Not that I need to validate, but to clarify for those who…

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A Guide To Our Podcast

As I’ve said many times before, recording our podcast is one of my favorite things to do. Usually, Penn and I sit down on Fridays and either talk about what’s going on in our lives or get to interview very…

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Marriage

Decisions That Made Us

There’s a TikTok trend floating around right now with people telling how one small, unimportant decision has changed the trajectory of their lives. Most stories are funny or serendipitous, and it got me thinking: What were those moments for Penn…

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Marriage

How to Ask For What You Want

When Penn and I first got married we would tiptoe around one another a lot. We both wanted to make the other person happy all the time. So when it came to wanting to do something just for ourselves, we…

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Marriage

How to Navigate the Awkward Years

Let’s be real, middle school was (all-caps) AWKWARD. Between the braces (and for me, a bad perm) and hormones, it’s a wonder we survived. But can you believe it? We talked to someone on this week’s podcast who has made…

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Marriage

9 Questions To Ask Your Partner In 2021

The last year has been…a lot. We spent more time together than ever before, so why does it feel like we haven’t had as many good conversations? (Yes, I know we wrote a book on communication in relationships… I see…

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