It’s time to put down the Quarantini.
Listen, friends. If this sudden, drastic change to your schedule has you feeling out of whack, you’re not alone. Welcome to this weird new world. Pull up a chair, we may be here a…
I know this sounds crazy…but my kids love kale chips! Plus, I’m a fan of anything other than beige going into my kids’ growing bodies. Especially at a time like this, where you suddenly have snack-y kids at 2 p.m.…
[Portions of this blog were taken from a Facebook post written by Dr. Emily King]
What parents are being asked to do right now is not humanly possible. Working, parenting, and teaching are three different jobs that cannot be done…
If you feel your anxiety rising, lean in, stir it up and eat it like a soup. This is a recipe I call Anxiety Soup. But really, it’s Chicken Tortilla. I find myself making this when I’m stressed, hence the…
We are board game people. As a family, we have always loved the chance to disconnect from the digital world and connect (read: yell and scream at each other) over a good game. A few years ago we even made…
Ahh, date night. Doesn’t this sound like an absolute foreign concept these days? Even though we are staying at home more, it’s hard to make room for quality one-on-one time. But, if we’ve learned anything on the podcast from our…
Ever since I went to a conference last year, I’ve been trying to figure out my Enneagram. I got so many different results, that even Penn took a quiz on my behalf to get to the bottom of it. Still…
On a good day, when the sun is shining and everyone is healthy, my baseline mental state can be described as “barely hanging on.” Anxiety and depression are constant companions and I fight like a beast to keep them at…
The number one question we get after, “aren’t you afraid you’re screwing up your kids” (the answer is yes, aren’t we all?) is: “How do you work from home all day with your husband?”
Working from home presents its own…
My kids have always loved a good homemade scavenger hunt, especially Penn Charles. When they were younger I used to make them when we had an occasional snow day or to fight the summer break slump. Now that they are…
