5 Retro Workouts It’s Time to Bring Back
I was raised watching my mom and dad pop in a VHS and do a workout in front of the TV. Sometimes (okay… rarely) I would join in, but since it seems everything from the 90s is coming back, can’t…
Author: Kim Holderness
Posts by Kim Holderness
9 Questions To Ask Your Partner In 2021
The last year has been…a lot. We spent more time together than ever before, so why does it feel like we haven’t had as many good conversations? (Yes, I know we wrote a book on communication in relationships… I see…
The Best Subscription Boxes for Kids
Getting a box full of surprises is fun no matter what age you are. Subscription boxes have become a popular way to get new items delivered straight to your door with everything from snacks, to clothes, and even toys for…
Sunny’s Favorite Things
Our dog, Sunny, might be the most spoiled out of all of us in the Holderness Family. With four doting people to love her, she is never at a shortage of attention and belly rubs. She’s going to be in…
When to Push Through, and When to Pause
A major theme of this years’ Olympics has been mental health and the pressure athletes face. We wanted to know – what’s the right balance between working hard and performing, but also listening to your gut and taking care of…
5 Mind Tricks To Get Moving
There was a time in my life I entered 5Ks, half-marathons, even a half Ironman triathlon! For the record, I was never fast. Finishing was my only goal. But I loved the structure of training and the community created around…
My Back To School Favorites
We were all robbed of so many traditions during the last year. Some were major milestones, some a little more mundane but still important… like back-to-school shopping. We were incredibly lucky to have an option to get back in the…
What It’s Like To Be Our Kids
Imagine coming home from school and having an important conversation with your Mom… while she holds an inflatable turkey dressed up as a Grandma for a Thanksgiving video. (True story.) You try to keep a straight face, but ultimately you…
Olympics Watch Party Must-Haves
The Olympics are finally here! (Are we still calling it the 2020 Olympics? Because it’s really 2021 now… just saying.) My family and I love to watch all the athletes compete in the Olympic Games. Last year when they were…
10 Ways I Try to Be More Green
Every year, I pledge to live a more eco-friendly lifestyle. I raise my right hand and pledge to reduce, reuse, recycle and never leave the water running while I brush my teeth. And every year I make a solid effort,…